FRANK TALK

Ideas for living well in a complex world

Why Life Coaching Beats ChatGPT for Navigating Change

DAVID FRANK GOMES 10/2/25 DAVID FRANK GOMES 10/2/25

Why Life Coaching Beats ChatGPT for Navigating Change

*****

Read More

Beyond the Story: The Art of Appreciation in a Culture of Never Enough

DAVID FRANK GOMES 12/27/24 DAVID FRANK GOMES 12/27/24

Beyond the Story: The Art of Appreciation in a Culture of Never Enough

Read More

The Wilderness in You

DAVID FRANK GOMES 12/12/24 DAVID FRANK GOMES 12/12/24

The Wilderness in You

*****

Read More

Don’t Chase Happiness. Learn to recognize it.

DAVID FRANK GOMES 3/31/24 DAVID FRANK GOMES 3/31/24

Don’t Chase Happiness. Learn to recognize it.

*****

Read More

When boredom knocks, answer the door

DAVID FRANK GOMES 1/11/24 DAVID FRANK GOMES 1/11/24

When boredom knocks, answer the door

*****

Read More

Does trying to be grateful feel fake and boring. Try this instead.

DAVID FRANK GOMES 1/9/24 DAVID FRANK GOMES 1/9/24

Does trying to be grateful feel fake and boring. Try this instead.

*****

Read More

Radical Acceptance- A Field Guide to Nurturing Compassion in Imperfection

DAVID FRANK GOMES 1/2/24 DAVID FRANK GOMES 1/2/24

Radical Acceptance- A Field Guide to Nurturing Compassion in Imperfection

*****

Read More

Cultivating hope.

DAVID FRANK GOMES 12/22/23 DAVID FRANK GOMES 12/22/23

Cultivating hope.

*****

Read More

Navigating the Weight of the World: Embracing Hope and the Power of Freudenfreude

DAVID FRANK GOMES 11/19/23 DAVID FRANK GOMES 11/19/23

Navigating the Weight of the World: Embracing Hope and the Power of Freudenfreude

*****

Read More

25 Ways to Slightly Improve Your Life Without Really Trying

DAVID FRANK GOMES 11/14/23 DAVID FRANK GOMES 11/14/23

25 Ways to Slightly Improve Your Life Without Really Trying

*****

Read More

Embracing Uncertainty: The Path to Curiosity, Adaptability, and Resilience

DAVID FRANK GOMES 11/5/23 DAVID FRANK GOMES 11/5/23

Embracing Uncertainty: The Path to Curiosity, Adaptability, and Resilience

*****

Read More

Timeless Life Lessons for Personal Growth and Fulfillment

DAVID FRANK GOMES 10/25/23 DAVID FRANK GOMES 10/25/23

Timeless Life Lessons for Personal Growth and Fulfillment

*****

Read More

Turn Aspirations Into Achievements

DAVID FRANK GOMES 9/6/23 DAVID FRANK GOMES 9/6/23

Turn Aspirations Into Achievements

*****

Read More

Mindful strategies to use stress wisely

DAVID FRANK GOMES 8/25/23 DAVID FRANK GOMES 8/25/23

Mindful strategies to use stress wisely

*****

Read More

Taking healthy risks.

DAVID FRANK GOMES 8/18/23 DAVID FRANK GOMES 8/18/23

Taking healthy risks.

*****

Read More

The magic of mindfulness: Embracing it all

DAVID FRANK GOMES 8/9/23 DAVID FRANK GOMES 8/9/23

The magic of mindfulness: Embracing it all

*****

Read More

Unlocking the Mysteries of Success: The secret tapestry of triumph.

DAVID FRANK GOMES 8/3/23 DAVID FRANK GOMES 8/3/23

Unlocking the Mysteries of Success: The secret tapestry of triumph.

*****

Read More

Taming the inner critic

DAVID FRANK GOMES 7/25/23 DAVID FRANK GOMES 7/25/23

Taming the inner critic

*****

Read More

How to control our emotions effectively

DAVID FRANK GOMES 7/18/23 DAVID FRANK GOMES 7/18/23

How to control our emotions effectively

*****

Read More

The psychological toll of being an entrepreneur or founder.

DAVID FRANK GOMES 7/3/23 DAVID FRANK GOMES 7/3/23

The psychological toll of being an entrepreneur or founder.

*****

Read More