There’s no shortage of information these days. Most of it doesn’t seem to make us feel any better.
People usually come to me when more information is no longer the answer.
I’m David Frank Gomes, a Vancouver-based life coach and mindfulness teacher.
I help people see their life clearly and honestly... not just the problem of the week, but the patterns underneath it.
For more than twenty years, I have coached, mentored, and sat with people through work, relationships, family life, success, loss, anxiety, big decisions, and the moments life gives you something you did not ask for.
This is where mindfulness and coaching meet.
Mindfulness helps you notice what is happening. Coaching helps you do something with what you notice.
Together, they create a thoughtful, ongoing conversation about what to change, what to accept, and how to know the difference.
If something in your life needs a clearer look, please reach out.
The first conversation is free.
A chance to talk about what’s going on and see whether working together feels like a good fit.
Featured Among Top Life Coaches in Vancouver
What clients say about working together.
Working with David has been one of the most profound experiences of my life.
After having my first child I suffered from devastating postpartum. After two years without sleep, job transitions, family health issues, a serious deficit in self-care and a changing identity, my marriage started to crack.
David helped me re-orient to my new life and remember the significance of my spiritual journey and he walked me through the fog to discover and embrace my true values.
Talking with David is like talking to the most wise, humble and interesting friend you have. I had never before experienced the level of connection I felt with him on deep and difficult topics and often left those conversations either weeping with gratitude or rushing from a new insight. He inspires compassion, love and growth. My family will be forever grateful. He created a space for us to grow into our best selves.
- Sara Iacoe/ Manager -Special Projects. VPB - Vancouver, B.C.