Vancouver Life Coach

David Frank Gomes is a Vancouver life coach and mindfulness teacher with more than twenty years of experience helping people navigate decisions, transitions, relationships, and questions of direction.

People usually reach out when something in life feels unclear, stuck, heavy, or ready to change. Coaching offers a place to slow down, think clearly, and move forward with more honesty, steadiness, and direction.

Life coaching can be helpful when you are facing an important decision, moving through a life or work transition, feeling pulled in too many directions, struggling with old patterns, or wanting a more grounded way to meet stress, relationships, and uncertainty.

My approach brings mindfulness and coaching together. Our conversations are thoughtful, direct, and practical. They are a place to step back, see what is happening more clearly, name what matters, and take the next step with intention.

I work with adults who want a more conscious and meaningful way forward. Some are navigating change in work or relationships. Some are trying to reconnect with themselves after a difficult season. Some are successful on the outside and quietly unsure of what comes next.

I offer one-to-one coaching for people in Vancouver and beyond. If you would like to explore working together, you are welcome to reach out for an initial conversation.


Leadership coaching
David was my first entry into the realm of coaching, and while I was already convinced after our first consultation - his unique ability to be unwavering throughout the process, while I underwent a variety of changes, has quickly become an incredible anchor point in my own journey. He’s been a wise and gentle guide on the path to self discovery.
— Christopher Michael / Chief Creative - The Society - Model Management - New York, NY.
David Gomes has been a tremendous coach. I have grown a lot during this fantastic journey with him. When I was confused, he inspired me, when I was depressed, he supported me, when I was exploring, he walked with me.
My appreciations to David, for teaching me to be patient, for shining a light on my darkest road, for coaching me to reveal my true self. Plus, his words echo, this will always remind me about what I have learned on my path going forward.
— Vanessa Yingying Tao / Entrepreneur - Nanaimo, British Columbia
Take care of your mental health and thrive
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I came to David in a good place, and looking for more. Together we worked on some great self discovery. I came out the other end with a completely opened awareness on what I wanted from life and how to get there. When we started, I didn’t know what it was I needed to take my life to the next level. It was working with David that allowed me to discover that. It’s been life changing. I can’t say thank you enough.
— Ben Robinson / Realtor - Vancouver, British Columbia