The Invisible Toll of Modern Life
Too much noise.
Too many choices.
Everything moving so fast.
So much uncertainty.
We’re overwhelmed with information, but has it made us happier?
Tired of thinking so much… and still not feeling clear.
What we crave isn’t more knowledge — it’s relief.
A way back to what actually matters.
The Quiet Answer
Some things in life need shifting or improving.
They need a nudge, a plan, a way forward… that’s where life coaching comes in.
Other things don’t need fixing at all.
Mindfulness is learning to accept what can’t be changed, and to find peace right where you are.
It’s the heart of my work — a blend of mindfulness and coaching that helps you know what to change, what to accept, and what to release.
A system I’ve developed and refined over two decades of practice, making life easier, calmer, and more productive.
The process
We'll untangle what's stuck.
Uncover what's possible.
Create what's next.
The payoff
Problems resolve.
Opportunities emerge.
You flourish — clearer, steadier, and stronger than before.
Ready for a shift?
Your first session is complimentary. No pressure. No obligations. Just a conversation to see if this approach is right for you.
Curious about the process behind the transformation?
What people say about working with me
Working with David has been one of the most profound experiences of my life.
After having my first child I suffered from devastating postpartum. After two years without sleep, job transitions, family health issues, a serious deficit in self-care and a changing identity, my marriage started to crack.
David helped me re-orient to my new life and remember the significance of my spiritual journey and he walked me through the fog to discover and embrace my true values.
Talking with David is like talking to the most wise, humble and interesting friend you have. I had never before experienced the level of connection I felt with him on deep and difficult topics and often left those conversations either weeping with gratitude or rushing from a new insight. He inspires compassion, love and growth. My family will be forever grateful. He created a space for us to grow into our best selves.
- Sara Iacoe/ Manager -Special Projects. VPB - Vancouver, B.C.