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GIVE THE WORLD THE BEST YOU’VE GOT

How do people get better at their live and themselves?

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Mindfulness is learning to become friendlier with the way things are

Never in the history of calming down has anyone calmed down by being shouted at to CALM DOWN:)

If you want to live an extraordinary life, you have to give up things that are part of a normal one.

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It's meditation practice, not meditation perfect

Meditation is just about returning to the practice, over and over again. Just do that and you’ll begin to reap the benefits.

This story is important because it can mean the difference between succeeding wildly with your life... or failing miserably.

Here's what happened ...

I am a book

this life is a chapter

today is a page

the possibilities are endless

What’s the difference between amateurs and professionals? Professionals have coaches. You can figure it out on your own, but it will take you longer and you won’t make it as far on your own.

What is stopping you from being happy right now?

Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become your habits, Your habits become your values, and Your values become your destiny.

I long to accomplish a great and noble task, but it is my chief duty to accomplish small tasks as if they were great and noble.

Helen Keller