Why work with me?

• Something great has happened.

 Change, even for “the better” can be exciting, disorientating and even kind of a letdown, when a big dream actually comes true. 

A decision in one area of your life inevitably causes ripples in others. A new job, for instance, could affect your health, relationships, where you live and how you spend your free time.

Transitions often challenge us to re-examine our sense of who we are or the capabilities we’ve taken for granted. It can be painful to let go of what you know, especially if you feel you “should” be incredibly happy and you aren’t.

• Something bad has happened.

Whether you've been fired, your business has failed, your kids have left home or you're going through menopause, most of us want to avoid grief at all costs and attempt to force our way through these times, only to end up living with an undercurrent of resentment and depression for much longer.

Taking the time to grieve traumatic changes in your life can lessen the amount of time you spend in despair. A qualified coach can provide a compassionate and safe place for you to grieve.

If you are dismantling the structures of home, marriage or career I can help you learn from your struggle and move forward in a meaningful way.

• Nothing much Is happening.

Perhaps you keep trying to improve your situation and nothing seems to be working.

To achieve the results you want, you will mostly need to change your attitudes or underlying beliefs. The beginning of a new coaching relationship is an ideal time to strip back accumulated layers of identity.

Fear of failing is the biggest killer of plans and ideas. More than a lack of knowledge or skill, more than the lack of a clear strategy or action plan, the biggest obstacle in the way of progress is the paralysis caused by the fear of failing.

Few people are willing to knowingly risk failure. Yet failing at any action, even failing to take action, is a rich learning opportunity.

When you feel stuck in a loop, the right coach will help you dissolve self-limiting patterns and beliefs, break out of self-defeating assumptions and re-frame the competing drives which hold you stuck.

• I want to make something happen 

There is something in your life you desperately want but you are frozen by the enormity and implications of making such a monumental change.

You may feel like you’re clinging to the edge of a cliff where it feels impossible to either keep hold or leap off. Often self-limiting behaviour shows up strongest just when you need the courage to take risks for the sake of change.

A great coach can work with you to stay on track and overcome actions that sabotage your desires, plans, and dreams. They’ll support you through the fear, resistance, and panic that can arise when you are creating something exciting and new, especially when it comes to your primary relationships.

• I'm stuck in the mud

You may see yourself as blocked, at a crossroads or out of options. You may feel defeated, resigned or confused and your point of view is often the main contributing factor to the blocked, stuck, or stalled way you’re feeling.

Learning how to identify and dissolve painful beliefs that are running in the background can move you out of helplessness and clear up a lot of confusion.

A trained coach will work with you to get clear about what fulfillment would be for you. In the big picture, fulfillment is about living a life that is valued, purposeful, and alive, and balance is about choosing a life that is in action, aligned with a compelling vision.

• I need to figure out “What’s next?”

Perhaps you've just walked out on the wrong job or ended a bad relationship. Congratulations. You may not have figured out what’s next but letting go of empty bragging rights and defining what you don’t want is the first step.

An expert coach will lead the discovery process and support you in re-organizing around a larger sense of self as you prepare for a new passage of your life.

Because a coach is on your side in this exploration, they can ask powerful questions that break through your old defences. When you learn to be curious about your life, you will become more willing to look in the dark places and take on challenges that once seemed scary.

How long does it take to get results?

It took a lifetime to create some of your patterns, habits, and reactions in your life, so give yourself time to figure things out.  Some people experience rapid transformations.

Most people make significant changes in 3 to 6 months.

What can I expect?

Expect to make breakthroughs. Expect it to be challenging at times. Along the way, you’ll experience “ah-ha” moments. It’s an inspirational process with honest, meaningful conversations.

Learn more about how to choose the right life coach for yourself.

Is Phone coaching as effective as being in person?

Yes, and most people prefer it once they’ve tried it. You’re in the privacy of your own space, which makes it easier and safer to communicate freely. It allows you to work with a coach who is best for you, regardless of location, and it's convenient - no parking hassles. 

I also use Zoom for those who prefer that.

How to start?

Just like going to a car dealership, you would not buy a car without test driving it. I offer everyone the opportunity to test out the process first and experience it before committing to longer-term coaching.

The test drive is three sessions over three weeks. Then you’ll be able to make an informed decision, and have a clear sense of the value of my work. You can use it as a deposit on one of my other programs should you wish to continue.

The test drive is $630 including tax.

Investment cost.

Think about what you’ve spent on vacations. Thousands of dollars intended to alleviate stress, only to return home to face the same old worries and problems. The price of coaching ranges depending on frequency and duration.

I work with many of my clients on a yearly basis.

My pledge to you.

My work will help you get clear about what truly matters for you.  It's nice to have someone to check in with when life gets overwhelming, something unexpected happens or you're looking for clarity and a fresh view.

• Complete confidentiality

• No judgment

• 100% commitment to you and the process

• A person who listens deeply and intuitively

• A fearless partner to explore with

• Someone who will tell you the truth

• Someone who holds you accountable to your values

• A champion who believes in you and your dreams.